The Wellbeing Journey is a development programme for building mental strength, resilience, health and happiness. It is an antidote to stress, anxiety, depression and low self confidence.
Inspired and informed by a highly successful two-year personal transformation programme we have delivered in Austria, Germany, Denmark and UK over the last nine years, the Wellbeing Journey offers holistic pathways to self knowledge, health and happiness that start from the inside out.
We have developed the Wellbeing Journey with our partners at Conscious Development and you can find much more information at our dedicated website.
Everyday Wellbeing
A 10 week programme comprising a 2.5 hour workshop each week plus workbook and personal practice, supported by a buddy in between. A new programme is starting soon. Contact us for more information or to register an interest. Contact us also if you are interested in training to deliver this programme as part of a self-organising community.
Wellbeing Quest
A 10 month programme comprising a 1 day workshop each month plus workbook, personal practice, buddy group and online learning community. This builds on the Everyday Wellbeing programme (although you don’t need to have completed the 8 week programme) and is for those seeking a deeper dive into personal power and transformation
A new programme is starting soon. Contact us for more information or to register an interest.
Community Wellbeing
Our Everyday Wellbeing or Wellbeing Quest programmes provide an ideal way for communities to come together, grow together and shift the wellbeing culture through collective action. Contact us for more information.
Organisational Wellbeing
Happy staff make greater profits, or productivity or deliver better quality. Whatever your measure, improving the wellbeing of your people will improve their health and happiness and boost your performance. Contact us for more information.
Wellbeing Guide Training
This is an intensive 2 year training for people who want to learn to deliver the Wellbeing Quest. It is based on the 2 year personal transformation programme we have successfully taught over a number of years. Contact us for more information.